Energize your Life with Intimacy

Lovemaking is a great energy booster, and can help you when you least expect it. It can get rid of headaches, numb your pain, and help you de-stress before a big day. So how do you use it?

Lovemaking for pleasure, for relaxation, for fun, frolic, and social status. You’ve heard of it and may even have done all that but can a tumble in the hay be serious business? How can making love energize you?.

You knew that bedtime games with a loved one is one of the best ways to get a good night’s sleep. But did you know that a good session in bed can restore your energy levels on days when you are feeling low? Did you know that lovemaking is nature’s best medicine against depression? Did you know that men enjoy intimacy because it re-energizes them physically, and women enjoy intimacy because it re-energizes them emotionally? Did you know that all extremely intelligent or creative people have had… ahem… extremely active banging lives?.

Read up on the private lives of Freud, Einstein, and all those whose professional careers were the staple diet of your school books. This is the case with most artists, scientists and even visionary political leaders. Lovemaking is, to them, an essential part of life. Unlike most athletes who are asked to abstain from jumping the bed before major tournaments (that too for reasons not proved), scientists have never been found wanting after a romp under the sheets.

Why is this?
One answer could be the way the human body is wired. All the nerves in the human body come to roost in the brain. This is well-known. A good encounter in bed floods the brain with chemicals that relax the brain. Researchers have documented that this flooding dulls pain and reduces stress levels. Its effects on our energy levels and creativity are less researched and documented. It is known that high levels of energy are needed for bursts of creativity. But how do you get these high energy moments? The answer is in one word. Lovemaking. The positive jolt that a good romp in bed gives your biochemical system is unbeatable!.

Physical intimacy can get the creative juices flowing and help increase focus. If you have an interview or a big meeting coming up and you need to be at your best, do not abstain! A strong physical relationship will ensure that you stay on top of yourself. One evening, when you are very tired, and all you want to do is plead the proverbial headache and turn away, try this experiment. Turn towards your spouse and get the hormones going gently, soon they will be raging. By morning, you will find yourself well rested and refreshed. What’s more, you will spy the solution that has been evading you!.

A Point to Remember
All this is only valid in situations where you love, respect and trust your partner. These results do not accrue from short-term relationships or one night bangs. As long as your relationship with the partner is passionate and loving, physical intimacy is a great healer.

A quick nighter with someone fresh, on the other hand, can leave us with mixed feelings. Sometimes it leaves us guilty and sometimes, we wake up with a bad hangover!